Burping, Gas, Increased Urination, Or Other Digestive Symptoms:
Changes in the mind and spirit can have dramatic impacts on the physical body. This is how stress works: it is a physiological reaction to an emotional cause. As stress and other negative energies are cleared, your mind and body must adjust to their new reality.
Keep in mind, that similar effects can occur when you do something as simple as a slight change to your diet. Adding more fiber or dark vegetables will force a response in your gut flora, causing indigestion changes. As with this kind of change, a shift in your energy takes time to get used to.
Other side effects you may encounter, which indicate that you are adjusting to the change in your energy, are:
- Sweating, chills
- Tingling or swirls of energy perceptible within your body
- Disturbed sleep patterns or vivid dreams
- Dizziness/feelings similar to Vertigo
- Memory flashbacks
All of these side effects can be part of the process of having your spiritual energies shifted into healthier patterns. As with conventional medicine, discomfort may be a component of healing. (Surgery to remove a cancerous tumor can be painful, even though the tumor may cause no discomfort at present.) Fundamentally, most side effects you may experience indicate a shift in how the energy moves through your body and spirit. As time goes on, you will find that you adjust to these changes.